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Oct 12, 2017

How to Lose 40 Pounds in 10 Months, and Keep It Off Forever


I never really was one to worry about my weight. I was always a pretty average-sized kid, and when I was a teenager, I ate all I wanted and my body never changed. But after getting married, the pounds slowly started packing on. I didn't really think much of it. I felt fine and took pride in my love of all foods and willingness to lick my plate clean with every meal so nothing was wasted. Besides, all my weight seemed to just go to my gut. I didn't really "look" fat at a glance. But once I hit 210 pounds, I decided it was time to lose some weight. Fast forward to today, nine months later, and I'm 40 pounds lighter! Let me tell you the keys to my incredibly successful weight loss story and you may find something that works for you.